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Welcome to Behind the Hashtag!

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So, what’s this space all about?

I’ve been thinking about Behind the Hashtag for over four years now. The idea was inspired from various points in my life – both highs and lows – when I realised that our culture of hashtags only tells us part of the story.

The hashtag culture often merely conveys what people want us to know, the polished and sanitised headlines, and yet many times I’ve desperately wanted to have that honest, hashtag-free, “What’s it really all about?” conversation.

And to be open – I’ve gone through phases of being the ‘Queen of the Hashtag’ myself, I like to think I know which of them are real and which are as much to deceive myself as anyone else.

Now let me declare, I’m not a doctor, psychologist or counsellor! I have learned a great deal from the school of hard knocks and have been a student of many many things to navigate my way through life, so if I can save you some legwork or point you to some new ideas which might help then happy days. I’ve also been incredibly blessed (ooh that was nearly a hashtag wasn’t it?) with the most supportive network of family and friends who have stuck with me, been honest with me, shared wisdom, made me laugh and generally held me up on my feet through both the rough and the fabulous. I’ve always been acutely aware that not everyone has that “village” at their fingertips and so I wanted a place where I could somehow capture some of that wisdom and share it with those who need. That’s the goal.

So in the months ahead I’ll share short articles, review some books or online videos/TED Talks, introduce you to some experts or resources which I’ve found very helpful. In time, I’d love to bring some of my amazing ‘village’ to you through podcasts.

My dream is that this becomes a space for “What’s it really all about?” conversations – that we can cut through the hashtag noise and hopefully get to what matters – giving you some help, maybe even some hope and all with a sprinkling of salty humour!

Jean MacAskill

Jean MacAskill

You can start our journey together here…

Motivation, Personal Growth, Self-Care

Decluttering – What’s at the back of your brain?

https://behindthehashtag.co.uk/wp-content/uploads/2021/03/brain.jpg 1152 1920 Jean MacAskill https://behindthehashtag.co.uk/wp-content/uploads/2020/03/Logo3.png Jean MacAskill2021-03-30 03:07:392021-03-30 19:15:39Decluttering – What’s at the back of your brain?
The Farts of Wrath
Life Change, Personal Growth, Self-Care

The Farts of Wrath

https://behindthehashtag.co.uk/wp-content/uploads/2021/03/stress.jpg 1064 1600 Jean MacAskill https://behindthehashtag.co.uk/wp-content/uploads/2020/03/Logo3.png Jean MacAskill2021-03-13 02:35:032021-03-13 02:44:14The Farts of Wrath
Podcast Review

Brené Brown with Emily and Amelia Nagoski on Burnout

https://behindthehashtag.co.uk/wp-content/uploads/2021/02/UU_E31_EpisodePage_Transcript_NagoskiSisters_Banner_MOBILE.jpg 1080 1081 Jean MacAskill https://behindthehashtag.co.uk/wp-content/uploads/2020/03/Logo3.png Jean MacAskill2021-02-06 04:01:002021-02-06 04:32:29Brené Brown with Emily and Amelia Nagoski on Burnout
Personal Growth, Self-Care, Well-Being

Comparison – the arch-enemy of self-compassion

https://behindthehashtag.co.uk/wp-content/uploads/2021/02/burger3.jpg 859 1210 Jean MacAskill https://behindthehashtag.co.uk/wp-content/uploads/2020/03/Logo3.png Jean MacAskill2021-02-06 03:05:212021-03-13 02:40:23Comparison – the arch-enemy of self-compassion
Rolling the fog awayChrissie Griffiths
Emotions, Motivation, Well-Being

Rolling The Fog Away

https://behindthehashtag.co.uk/wp-content/uploads/2020/11/fog.jpg 2000 2000 Jean MacAskill https://behindthehashtag.co.uk/wp-content/uploads/2020/03/Logo3.png Jean MacAskill2020-11-27 20:00:542020-11-28 09:20:18Rolling The Fog Away
Sit or lie in the way that is best for you to be present.  

Mindfulness, Personal Growth

With mindfulness, you can’t go wrong!


https://behindthehashtag.co.uk/wp-content/uploads/2020/10/simon-rae-IGOBsR93I7Y-unsplash-1-scaled.jpg 1707 2560 Jean MacAskill https://behindthehashtag.co.uk/wp-content/uploads/2020/03/Logo3.png Jean MacAskill2020-10-11 00:01:502020-10-08 16:48:02With mindfulness, you can’t go wrong!

Untamed - Letting loose your inner cheetah!
Life Change, Personal Growth

Untamed – Letting loose your inner cheetah!

https://behindthehashtag.co.uk/wp-content/uploads/2020/09/cheetah-scaled.jpg 1350 2560 Jean MacAskill https://behindthehashtag.co.uk/wp-content/uploads/2020/03/Logo3.png Jean MacAskill2020-09-27 00:01:032020-09-28 04:46:09Untamed – Letting loose your inner cheetah!
Keeping your batteries charged
Motivation, Well-Being

Keeping Your Batteries Charged

https://behindthehashtag.co.uk/wp-content/uploads/2020/09/voltage2.jpg 992 2560 Jean MacAskill https://behindthehashtag.co.uk/wp-content/uploads/2020/03/Logo3.png Jean MacAskill2020-09-13 00:01:572020-09-15 21:54:09Keeping Your Batteries Charged
Time Management
Motivation, Personal Growth

Procrastination is about emotion NOT time management

https://behindthehashtag.co.uk/wp-content/uploads/2020/08/flhdnpo6dlw-scaled.jpg 2560 1922 Jean MacAskill https://behindthehashtag.co.uk/wp-content/uploads/2020/03/Logo3.png Jean MacAskill2020-08-30 00:01:102020-08-24 21:28:14Procrastination is about emotion NOT time management
Suck it up buttercup
Emotions, Personal Growth

Suck It Up Buttercup

https://behindthehashtag.co.uk/wp-content/uploads/2020/08/eh0qpnwb-eu-scaled.jpg 1696 2560 Jean MacAskill https://behindthehashtag.co.uk/wp-content/uploads/2020/03/Logo3.png Jean MacAskill2020-08-16 07:35:392020-08-17 18:33:12Suck It Up Buttercup
Motivation, Personal Growth

Trust – the secret ingredient for great leadership?

https://behindthehashtag.co.uk/wp-content/uploads/2020/08/trsut.jpg 1333 2000 Jean MacAskill https://behindthehashtag.co.uk/wp-content/uploads/2020/03/Logo3.png Jean MacAskill2020-08-02 00:01:202020-08-02 00:23:49Trust – the secret ingredient for great leadership?
Understanding Yourself, Well-Being

Where’s my mojo?

https://behindthehashtag.co.uk/wp-content/uploads/2020/05/wheres-wally.jpg 768 1024 Jean MacAskill https://behindthehashtag.co.uk/wp-content/uploads/2020/03/Logo3.png Jean MacAskill2020-07-05 00:01:002020-07-05 19:05:03Where’s my mojo?
Grabbing Life by the Throat in Venice
Courage, Emotions

Grabbing Life by the Throat

https://behindthehashtag.co.uk/wp-content/uploads/2020/06/venice.jpg 1333 2000 Jean MacAskill https://behindthehashtag.co.uk/wp-content/uploads/2020/03/Logo3.png Jean MacAskill2020-06-28 00:01:272020-06-27 18:19:00Grabbing Life by the Throat
releasing shame
Personal Growth, Understanding Yourself

The Shame Sh!tshow

https://behindthehashtag.co.uk/wp-content/uploads/2020/06/releasing-shame.jpg 1552 1852 Jean MacAskill https://behindthehashtag.co.uk/wp-content/uploads/2020/03/Logo3.png Jean MacAskill2020-06-21 00:00:002020-06-11 03:44:42The Shame Sh!tshow
Mindfulness, Understanding Yourself

Is there a harsher judge than the inner critic?

https://behindthehashtag.co.uk/wp-content/uploads/2020/06/britains-got-talent-2019-champions-5.jpg 450 800 Jean MacAskill https://behindthehashtag.co.uk/wp-content/uploads/2020/03/Logo3.png Jean MacAskill2020-06-14 00:01:002020-06-14 05:41:50Is there a harsher judge than the inner critic?
Podium - gold
Courage, Personal Growth

There can be no failure where there is learning

https://behindthehashtag.co.uk/wp-content/uploads/2020/06/podium-gold.jpg 1125 2000 Jean MacAskill https://behindthehashtag.co.uk/wp-content/uploads/2020/03/Logo3.png Jean MacAskill2020-06-07 00:00:002020-06-11 03:44:42There can be no failure where there is learning
You teach people 
how to treat you. Maya Angelou
Self-Care, Well-Being

Boundaries – find your line and hold it

https://behindthehashtag.co.uk/wp-content/uploads/2020/05/maya-angelou.jpg 1500 1622 Jean MacAskill https://behindthehashtag.co.uk/wp-content/uploads/2020/03/Logo3.png Jean MacAskill2020-05-31 00:01:492020-06-11 03:44:42Boundaries – find your line and hold it
The Burning Shame of Burnout
Personal Growth, Well-Being

The Burning Shame of Burnout

https://behindthehashtag.co.uk/wp-content/uploads/2020/05/E807ACB4-82EF-496E-BFD5-96821981EBA0_1_105_c.jpeg 789 1027 Jean MacAskill https://behindthehashtag.co.uk/wp-content/uploads/2020/03/Logo3.png Jean MacAskill2020-05-24 00:01:232020-06-11 03:44:42The Burning Shame of Burnout

That’s me: Jean MacAskill

Help & Hope with a wee dose of Humour!

Jean MacAskillIn life, I always set out to create a safe and friendly space to talk through problems and where I can share a laugh and try to lighten heavier loads.

I aim to bring that same heart and humour to Behind the Hashtag.

I look forward to travelling through life's challenges with you and where possible, give us much help and hope along the way by sharing what's worked for me.

Read More

Latest Articles

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Latest Book Reviews

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    Thrive – Arianna Huffington13 April 2020 - 10:37 pm
  • The Gift of Imperfection - Brené Brown
    The Gifts of Imperfection – Brené Brown11 April 2020 - 12:48 am

Content Categories

  • Book Review (7)
  • Courage (7)
  • Emotions (6)
  • Life Change (6)
  • Mindfulness (4)
  • Motivation (6)
  • Personal Growth (19)
  • Podcast Review (1)
  • Self-Care (5)
  • TED Talk (5)
  • Understanding Yourself (6)
  • Well-Being (9)

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